Questions & Answers
1
Session Duration
Each individual counselling session lasts for 50 minutes. This duration is standard practice in the therapeutic field and is often referred to as a therapeutic hour, providing enough time to explore your thoughts and feelings in a safe, guided environment. Introductory calls are 15 minutes.
2
Frequency
Consistency is key to the therapeutic process, so your appointments will be scheduled on the same day and at the same time every week. This regular rhythm helps to create a reliable and secure space for our ongoing work together at BSP Counselling.
3
Session Numbers
Every client's journey is unique, and we will discuss your specific needs during our first appointment. Whether you require short-term support for a specific issue or open-ended, long-term therapy, we can agree on a plan that feels right for your personal growth.
4
Client Groups
I specialise in working with individual adults aged 18 and over. While I do not offer counselling for couples, I am fully qualified to help individuals work through various relationship issues or interpersonal difficulties they may be experiencing.
5
Fees & Cancellation Policy
Each therapeutic session costs £50. Payment must be made 48 hours in advance or appointments are automatically cancelled, but can be rebooked for a later date. A 15-minute introductory call is available free of charge to provide you the opportunity to ask any questions.
6
Availability
Daytime sessions are available 3 days a week on Monday, Tuesday and Wednesday. Evening sessions are available Monday and Wednesdays only. Please book at free 15-minute call to discuss availability or contact me via email specifying if you are looking for online or in-person appointments. If these times don’t work for you, please still get in touch and we can explore other options.